Seven Secrets About Food

 Seven Secrets About Food That Nobody Will Tell YouIt is possible to be fit and healthy ... if you'll just eat right.Eating may be a fun, life-giving necessity. Dieting may be a sure-fire thanks to being fat, frumpy, and grumpy.In a nutshell, the seven secrets are:THE FIRST SECRET: Avoid White Processed Sugar. Sugar has found its way into almost every food we eat, but do your best...

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